Quick & Simple, Explosive Golf Workout

The perfect finisher to a workout to add some explosiveness to your golf game.

This can be used as a short finisher to a weight session in the gym or replicated as a activation session before you play and practice.

The cable work can be easily transferred to some bands which you can pick u & ideal for golf drills & exercises.

Check out Joe's channel below for more golf fitness & mobility content.    / @joemacrogolf   

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